Heather Berg E-RYT is a former Montessori teacher who has been a yoga practitioner since where as a college student she took her first “Intro to Sun Salutations” at NYU She practiced many yoga traditions over her plus years but it wasnt until her yoga training with Leslie Glickman where she was formally trained in Vinyasa Krama intelligent sequencing designed with a specific intention did she find her true calling Heathers passion is to share her enthusiasm of yoga and to create a positive experience for her students Her mission is to meet the needs of individuals as well as to teach at a deeper level beyond the postures Heathers precisely cued invigorating Vinyasa classes focus on cultivating breath and body awareness while her Yin classes relax both the body and mind taking practitioners to a deeper level of sensitivity and stillness both inside and out She is always researching and exploring other respectable yoga teacher trainings and workshops so that she can continue her own growth to bring new concepts to her students Some of the teachers Heather has practiced and studied with are Elena Brower Seane Corn Terri Cooper Jason Crandell Kathryn Budig and Joe Barnett When asked what she loves about yoga Heather says “Its the perfect opportunity to see who I really am It brings me home” Heather lives in Boca Raton with her husband and two beautiful daughters http://soulgardenyogacom/ https://wwwfacebookcom/SoulGardenYoga instagram @heatherbergyoga.
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Heather Berg E-RYT is a former Montessori teacher who has been a yoga practitioner since where as a college student she took her first “Intro to Sun Salutations” at NYU She practiced many yoga traditions over her plus years but it wasnt until her yoga training with Leslie Glickman where she was formally trained in Vinyasa Krama intelligent sequencing designed with a specific intention did she find her true calling Heathers passion is to share her enthusiasm of yoga and to create a positive experience for her students Her mission is to meet the needs of individuals as well as to teach at a deeper level beyond the postures Heathers precisely cued invigorating Vinyasa classes focus on cultivating breath and body awareness while her Yin classes relax both the body and mind taking practitioners to a deeper level of sensitivity and stillness both inside and out She is always researching and exploring other respectable yoga teacher trainings and workshops so that she can continue her own growth to bring new concepts to her students Some of the teachers Heather has practiced and studied with are Elena Brower Seane Corn Terri Cooper Jason Crandell Kathryn Budig and Joe Barnett When asked what she loves about yoga Heather says “Its the perfect opportunity to see who I really am It brings me home” Heather lives in Boca Raton with her husband and two beautiful daughters http://soulgardenyogacom/ https://wwwfacebookcom/SoulGardenYoga instagram @heatherbergyoga.
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