Fort Lauderdale, Florida
Heather Nichole is an Experienced Registered Yoga Teacher (ERYT) since 2014 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with Half Moon Yoga studio in Medina OH a Registered Yoga School I have worked with NBA, MLB, NFL, and PGA athletes.
About
Heather Nichole is an Experienced Registered Yoga Teacher (ERYT) since 2014 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with Half Moon Yoga studio in Medina OH a Registered Yoga School I have worked with NBA, MLB, NFL, and PGA athletes.
Former fitness Instructor out EB Fitness (aka Browns Fit) Cleveland OH Where I taught Spin, Barre Kickboxing, HIIT, Aerial Silk Yoga, Restorative Yoga, Vinyasa Yoga, and also worked as Class Coordinator & Corporate Wellness Director. I began Stretching students outside work hours to help those who needed Yoga but didn't come to class for various reasons. When I moved to South Florida in 2017 I founded Stretchtogo. Stretchtogo is a concierge service for Yoga Stretch Therapy. We also see clients inside Napoli Chiropractic centers in South Florida. This routine was developed by Heather Nichole and approved by Dr. Napoli. This full body stretch routine is based from yoga assist and therapeutic methods to decompress the spine and lengthen the body
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