Heather Feider

She trained at Corepower Yoga, and primarily teaches vinyasa flow style yoga. She approaches every class with the perspective that yoga is transformative, and even alchemical. That it changes one on every level, mind body and spirit. It lends new perspective, and forces you to slow down. It brings you inward and strengthens your core, giving you the sturdy yet flexible base that you need to connect more powerfully and meaningfully with others - it's heart opening in all ways! By allowing you to continually challenge yourself physically, yoga opens you up to the ability to continue to challenge yourself mentally and spiritually as well. Heather's approach to teaching yoga is as an act of self-care that has enduring positive affects, not only for the individual, but for those around them as well... one that allows you to re-connect with intuition, tap into internal flow, and reawaken spirit.