Heather Kusmider
Saint Paul, Minnesota
As a teacher and life-long learner I am inspired by the connections that yoga awakens us to Our ability to hear and listen to the voice within our mind-body connection is an act of self-love My introduction to the yogic path began in with the physical practices of pranayama asana and meditation In I discovered SomaYoga and in I completed Yoga Norths -hour SomaYoga teacher training This training strengthened my mind-body connection through the integration of the Yoga Sutras eight-fold path Yoga continues to inspire and transform my life every day Additionally my practice and teaching consist of Hatha yoga ViniYoga SomaYoga and Restorative yoga I find joy and inspiration through art music and dance cooking nature and travel I teach yoga to offer others a space to slow down and connect mind body and spirit When we take time to connect with ourselves we create space to connect with all.
About
As a teacher and life-long learner I am inspired by the connections that yoga awakens us to Our ability to hear and listen to the voice within our mind-body connection is an act of self-love My introduction to the yogic path began in with the physical practices of pranayama asana and meditation In I discovered SomaYoga and in I completed Yoga Norths -hour SomaYoga teacher training This training strengthened my mind-body connection through the integration of the Yoga Sutras eight-fold path Yoga continues to inspire and transform my life every day Additionally my practice and teaching consist of Hatha yoga ViniYoga SomaYoga and Restorative yoga I find joy and inspiration through art music and dance cooking nature and travel I teach yoga to offer others a space to slow down and connect mind body and spirit When we take time to connect with ourselves we create space to connect with all.
Styles Taught
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