Heather McQueen

Whether through her gentle yoga practices or in-depth well-being consultations, her approach is grounded in respect of personal inquiry, deep presence, and the power of authentic embodiment. Her work, which can be found at mcqueenassociates.com, helps clients cultivate emotional agility, self-awareness, and clarity for a more balanced life.Yin Yoga DescriptionUnwind with Yin Yoga— a peaceful, all-levels somatic practice designed to restore vitality and ease. This class uses long-held, gentle stretches to release tension, hydrate connective tissues, and organize your nervous system, centering you in calm and balance as you navigate life.