Heather Sandy
Chicago, Illinois
Heather Sandy has been enthusiastically practicing yoga for more than half her life Convinced that yoga is for everyone Heather designs classes that meet her students where they are Accessible and motivating Heathers classes present an opportunity to develop strength and mobility while cultivating a sense of calm and a focus on the here-and-now As a lifelong learner Heather is continually seeking out continuing education opportunities as a way of bringing the latest in research-backed approaches in yoga and movement science to her students When traveling in French speaking areas to cultivate her own practice while combining her enthusiasm for all things French-language Heather loves to take yoga classes – so far shes practiced yoga in French in Bordeaux Lille Lyon Marrakesh and Montréal along with loads of English-language places too!.
About
Heather Sandy has been enthusiastically practicing yoga for more than half her life Convinced that yoga is for everyone Heather designs classes that meet her students where they are Accessible and motivating Heathers classes present an opportunity to develop strength and mobility while cultivating a sense of calm and a focus on the here-and-now As a lifelong learner Heather is continually seeking out continuing education opportunities as a way of bringing the latest in research-backed approaches in yoga and movement science to her students When traveling in French speaking areas to cultivate her own practice while combining her enthusiasm for all things French-language Heather loves to take yoga classes – so far shes practiced yoga in French in Bordeaux Lille Lyon Marrakesh and Montréal along with loads of English-language places too!.
Styles Taught
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