Heather Noto
New Bern, North Carolina
Heather's dance teacher introduced her to yoga over 20 years ago and it was love at first downward dog.
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About
Heather's dance teacher introduced her to yoga over 20 years ago and it was love at first downward dog.
Since then she has been practicing various styles of yoga and personally knows the transformational benefits of a regular practice. She is certified through Asheville Yoga Center where she completed her initial 230-hour yoga teacher training and where she is currently enrolled in their 300-hour advanced training program. Yoga is a natural complement to her love of energy work and her firm belief that emotional issues can become locked in our physical bodies often leading to physical challenges. A certified Reiki Master, she has also completed advanced training in Trauma-Informed Yoga, Psych-K, Emotional Stress Release and Touch For Health. Holding the space for others on their yoga journey is Heather's reason for teaching. She is registered with Yoga Alliance, RYT (R) 200.
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