Heather Ryan
Ossining
Heather Ryan is a Registered Yoga Teacher RYT with Yoga Alliance Trained at Sama Yoga House in beautiful Costa Rica Heather weaves a heart-centered spiritual approach into every class she teaches Guided by her intuitive calming energy and a touch of lighthearted humor Heather creates sacred spaces where students of all ages can slow down breathe deeply and reconnect with their inner selves As a highly sensitive and spiritually connected teacher Heather views yoga as a path to self-discovery healing and peace both on and off the mat Passionate about sharing yoga and mindfulness with children and families Heather offers gentle vinyasa guided meditation and creative restorative flows that nurture both body and spirit Her classes invite students to release tension awaken presence and leave feeling balanced supported and renewed.
About
Heather Ryan is a Registered Yoga Teacher RYT with Yoga Alliance Trained at Sama Yoga House in beautiful Costa Rica Heather weaves a heart-centered spiritual approach into every class she teaches Guided by her intuitive calming energy and a touch of lighthearted humor Heather creates sacred spaces where students of all ages can slow down breathe deeply and reconnect with their inner selves As a highly sensitive and spiritually connected teacher Heather views yoga as a path to self-discovery healing and peace both on and off the mat Passionate about sharing yoga and mindfulness with children and families Heather offers gentle vinyasa guided meditation and creative restorative flows that nurture both body and spirit Her classes invite students to release tension awaken presence and leave feeling balanced supported and renewed.
Styles Taught
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