Heather Sillins
West Hartford, Connecticut
Heather is a Registered Yoga Teacher (RYT) with Yoga Alliance.
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About
Heather is a Registered Yoga Teacher (RYT) with Yoga Alliance.
She is a whimsical and nurturing yoga instructor who brings a thoughtful and playful approach to her teaching. With the intention to help students cultivate a sense of presence, she guides them through yoga and meditation practices that foster a deeper appreciation for themselves, their community, and the natural world. Heather is in the early stages of her teaching journey, primarily offering Hatha yoga classes. She often incorporates elements of yoga nidra, restorative, and yin yoga to create a serene and restorative space where students can find peace, relaxation, and balance.
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