Heather Smelser

About

Heather has struggled with her weight most of her life As far back as years ago she used yoga to help her relieve back pain from being obese at over lbs  In she started on a life changing journey to improve her health  As a single mother who just got out of an abusive relationship she had to make sure that she would be healthy long term to support and raise her son on her own  With the help of a trainer counseling and Yoga Heather lost more than lbs  "Yoga is my m e d i c i n e  It helps me maintain my weight loss  It brings balance to my life"  After being in corporate America as an accountant for years Heather decided to spread the power of yoga to the world when she opened Mi Vida Yoga in December of   "I had a calling to share what I had learned on my yoga mat  Even if I only help one other person to discover their authentic self I will feel like I have shared something major with the world"  Heather volunteers her time and the studio space to support the community and womens issues.