Heather Willis
Folsom, California
I am a CMT hr RYT with additional training in the specifics of Yin Restorative Nidra IRest L Sattva & Himalayan Kriya Kundalini I have layers of training certifications and or continuing education in many modalities including Energy Work Body Work Acupressure Sound Healing Group Circles Cacao Circles NLPP HtPP Life and Wellness Coaching \ I am passionate about leading Workshops Trainings & Retreats sharing the practices I love with others and allowing room for their expansion I provide Meditation and Mindfulness classes private and studio teachings Asanas I teach are Vinyasa Sattva Yin Restorative & Nidra in Corporate Studio Private classes to the community I serve I have a deep love and connection to offering group circles sound baths and deeper journeys In my own personal practice I flow with intent with ability the to get into energy alignment safely for my body and more importantly the spirit to settle in and say Ahhh Im here Bringing mindfulness into each pose being able to be stronger or softer I have love for the Kriyas & Meditation I hope to provide all with a meaningful journey in each and every space I share with others.
About
I am a CMT hr RYT with additional training in the specifics of Yin Restorative Nidra IRest L Sattva & Himalayan Kriya Kundalini I have layers of training certifications and or continuing education in many modalities including Energy Work Body Work Acupressure Sound Healing Group Circles Cacao Circles NLPP HtPP Life and Wellness Coaching \ I am passionate about leading Workshops Trainings & Retreats sharing the practices I love with others and allowing room for their expansion I provide Meditation and Mindfulness classes private and studio teachings Asanas I teach are Vinyasa Sattva Yin Restorative & Nidra in Corporate Studio Private classes to the community I serve I have a deep love and connection to offering group circles sound baths and deeper journeys In my own personal practice I flow with intent with ability the to get into energy alignment safely for my body and more importantly the spirit to settle in and say Ahhh Im here Bringing mindfulness into each pose being able to be stronger or softer I have love for the Kriyas & Meditation I hope to provide all with a meaningful journey in each and every space I share with others.
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