Heidi Chase
Worcester, Massachusetts
Heidi Chase is a Hour Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of an advanced yoga teacher training with a Registered Yoga School RYS Specifically she received her training at Kripalu Center for Yoga and Health in the Berkshires in Massachusetts and is dedicated to a devotional practice inspired by contemplative traditions Heidi has been practicing yoga for decades and deliberately chose Kripalu to deepen her understanding since Kripalu Yoga is a disciplined practice that combines Western science with Eastern philosophy to promote compassion and vitality The limbs of Yoga are intended to awaken a non-judgmental self-awareness and the Kripalu approach provides safe and deeply meaningful ways to live mindfully by fostering a healthy mind body connection.
About
Heidi Chase is a Hour Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of an advanced yoga teacher training with a Registered Yoga School RYS Specifically she received her training at Kripalu Center for Yoga and Health in the Berkshires in Massachusetts and is dedicated to a devotional practice inspired by contemplative traditions Heidi has been practicing yoga for decades and deliberately chose Kripalu to deepen her understanding since Kripalu Yoga is a disciplined practice that combines Western science with Eastern philosophy to promote compassion and vitality The limbs of Yoga are intended to awaken a non-judgmental self-awareness and the Kripalu approach provides safe and deeply meaningful ways to live mindfully by fostering a healthy mind body connection.
Styles Taught
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