
Jackson, Tennessee
Heidi received her formal yoga training after enjoying the benefits of yoga for many years.

About
Heidi received her formal yoga training after enjoying the benefits of yoga for many years.
The benefits she derived from her yoga practice left her with a desire to help others enjoy the benefits to mind, body, and spirit that is offered by yoga. She focuses on classical hatha yoga, vinyasa, and restorative yoga and utilizes pranayama and meditation.
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