Heidi Kassner

It inspires her to be present and live each moment with intention, passion, fun and connection. She combines her love of music and essential oils with her playful spirit and a dose of inspiration to help you deepen your practice. ​ Heidi is a 500-hour Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). She completed her 300 hour training with Matt Giordano, 200 hour Vinyasa Flow training at Firefly Yoga Studio, she is Chromatic Teacher Certified through Matt Giordano, and she completed Level 1 Journey Into Power 100 hour Baptiste Yoga training with Baron Baptiste. She also has her certifications in Prenatal Yoga, Trauma Informed Yoga, Pretzel Kids Yoga, and Yoga Yeladim through Kidding Around Yoga. Heidi currently serves as a teacher trainer in Matt Giordano's 300 Yoga Teacher Training program. She has her undergraduate degree in Psychology and her master’s degree in Clinical Social Work. She is deeply grateful for the wisdom and experience her teachers have shared with her and believes she is forever a student of the practice, always learning something new. ​ Heidi likes to emphasize the connection between breath and movement, safe alignment, and self-awareness in her classes. This is influenced by her experience as a Clinical Social Worker and Level 2 Reiki Practitioner. She seeks to help others thrive in life by nurturing body, mind and soul with yoga. Her hope is that you step off the mat feeling refreshed, nourished and balanced. When not on the mat you can find Heidi on adventures with her husband and 2 children, in nature, singing in her a cappella group, or playing clarinet.