Heidi Watts

She started practicing after reading an article titled Reader’s Digest's Nicest Places in America for 2018. It was incredible to discover that the studio in the article was a mere 15 minutes from the house. Heidi’s youngest son encouraged her to try a class to manage life’s rollercoaster. One class led to another, and she was hooked! Heidi’s thirst for knowledge and pending retirement opened the door to attend 200-hour teacher training program through Life Moves Yoga in Harker Heights, Texas and Heidi graduated in January 2024 with her 200-hour RYT certification from Life Moves Yoga. As a former Soldier, physical fitness has been a lifelong habit and Heidi is excited to share yoga with everyone to remain balanced, flexible, and fit long into senior years! Heidi spends her time away from the studio living a life intertwined with yoga. Heidi believes that yoga is a way of life and time on the mat is only a small portion of that life. When not practicing, Heidi enjoys spending time with her family, her dogs, and gardening, which brings her closer to the earth.