These bios always feel really strange to me when they're written in third person, so I'll just share a little bit about myself.
About
These bios always feel really strange to me when they're written in third person, so I'll just share a little bit about myself. I consider myself a career yogi, aspiring writer, amateur sailor, adventurer, world-traveler, good friend, people connector, master brainstormer, constant-work-in-progress, and life-long student. Below are some of my "credentials." If you're ready for a yoga retreat or training and want to know if I'm a good fit for you, take some online classes with me, set up a skype date, or email me and we can chat more! (And it's totally okay if I'm not the right teacher for you; I can help point you in the right direction.) - Led / Co-led 12 yoga teacher trainings (Spirit Yoga, Balancing Wellness, San Diego Paddle Yoga, assistant for trainings at La Jolla Yoga Center & Akasha Yoga) - Hosted retreats / workshops around the world - Extensive experience in vinyasa, hatha, beginners' yoga, advanced yoga, corporate wellness & yoga, recovery center yoga (depression & anxiety, drug & alcohol recovery), and chair yoga - Reiki Level 2 Certified through Sharna Langlais 2016 - Certified Nutritional Consultant through NHI 2010 - 200 Hour Yoga Alliance Registered Teacher under Carolina Vivas, 2010; Experienced Registered Yoga Teacher 2012 - Workplace Wellness Consultant, WELCOA 2009 - Wellness Blogger, Balancing Wellness 2008 - Master of Public Health, Columbia University 2007 - Bachelors of Arts Sociology, Rice University 2005.
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