Hiba Stancofski

Hiba is also a certified mindfulness instructor, a Reiki level 2 healer, and a published children's book author. Hiba published "I Feel Better Now" in March 2020, during the pandemic. It is an illustrated children's book introducing the tools of yoga and mindfulness to help children manage difficult emotions with more ease through these practices.. Hiba has been on many school visits in DE, NY, DC, and overseas to introduce "I Feel Better Now" and the mindfulness/ yoga practices to young children. Hiba resides in Delaware with her husband Erik. They have 3 young adults. Hiba teaches yoga at Involution Yoga Studio in Lewes, DE. She also teaches yoga for the staff of Beebe Healthcare (the local community hospital), and works with several athletic teams of the local High School, Cape Henlopen HS, in Lewes. Hiba has co-hosted several yoga retreats at the Himalayan Institute, in Honesdale PA, and has taught yoga at Sedona retreats. She is planning on hosting more and worldwide in the future. For more information about Hiba, please visit Hibastancofski.com