Holly Hunt

Her sessions blend customized guided meditations with simple yet effective poses designed for individuals new to or unfamiliar with yoga. In addition, Holly is also a 200 Hour Certified Meditation Instructor and a Reiki I Practitioner. Outside of yoga, Holly is an award-winning and published photographer. She is the host of "So You Say" the podcast where she discusses how the words we speak can positively or negatively affect our lives (and available on all streaming platforms.) MY STORY My yoga journey began at the early age of six when my mother introduced me to meditation. These techniques stayed with me through my teenage and adult years, aiding me in focusing my energy, mastering my breath, and calming my mind to combat the anxiety I had endured throughout my life. In 2016, during a sudden and critical surgery without anesthesia, I utilized my breath to cope with the pain and repeated a mantra to get through it. This experience revealed to me the remarkable potential of our life force and the power of our minds. However, “life happened”, and my yoga mat gathered dust in a corner for many years following. Amidst the initial days of the pandemic, as I wept alone at home, I realized the need for change, particularly within myself. This led me to enroll in a 200-hour yoga teacher training, opting for the only option- an online course. Now, as both a certified 200-hour meditation instructor and yoga instructor, I am dedicated to sharing the transformative power of yoga with all, especially those who struggle with self-confidence, self-love, and self-worth.