Holly Williams
Fairfax, Virginia
Holly Williams began practicing yoga in soon after she enlisted in the United States Air Force She found it the perfect antidote to the fast pace and ever-changing external demands of the military lifestyle Throughout a -year Air Force career Holly gained first-hand experience in how yoga shifts and deepens with sustained practice becoming a source of stability in the midst of environmental personal and physical changes In Holly completed the -hour yoga teacher training through Hamsa School of Yoga and Ayurveda in San Antonio Texas She also became a certified prenatal yoga teacher in Hollys aim for teaching yoga is to help people regardless of limitations be at ease in their bodies and in the world—to find the interior stillness even while in motion.
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Holly Williams began practicing yoga in soon after she enlisted in the United States Air Force She found it the perfect antidote to the fast pace and ever-changing external demands of the military lifestyle Throughout a -year Air Force career Holly gained first-hand experience in how yoga shifts and deepens with sustained practice becoming a source of stability in the midst of environmental personal and physical changes In Holly completed the -hour yoga teacher training through Hamsa School of Yoga and Ayurveda in San Antonio Texas She also became a certified prenatal yoga teacher in Hollys aim for teaching yoga is to help people regardless of limitations be at ease in their bodies and in the world—to find the interior stillness even while in motion.
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