Miqi Hsiaowen Lin

She has been teaching yoga professionally since 2023 and specializes in all levels and senior Mat and Chair Yoga. With a deep passion for making yoga both accessible and enjoyable, Miqi is dedicated to helping her students achieve a harmonious mind-body-energy balance. She believes in the transformative power of yoga and Tai Chi and enjoys guiding others to unlock their potential through these practices. Miqi’s mission is to inspire students to stay joyful in their everyday lives by empowering them to stay active and vibrant as they age, fostering growth, strength, and well-being along the way. 洣錡是一位註冊瑜伽老師（RYT），擅長以中英雙語教學。自2023年以來，她在台灣與紐約市教授瑜伽，專注於初學及長者學員，指導他們基礎瑜伽、椅子瑜伽以及瑜伽提斯等課程。 洣錡熱衷於讓瑜伽既易於接觸又充滿樂趣，致力於幫助學生達到身、心、能量三者間的和諧平衡。她深信瑜伽與太極等身心運動的強大力量，並享受引導學生運用這股力量，持續練習並發掘自身潛力。 洣錡的使命是啟發學生在日常生活中保持身心愉悅，並激發活力與積極性，促進他們在年齡增長過程中不斷成長、永保活力與健康。