Ilse Jimenez
Albany, New York
Maya Moon is a Yoga based trauma resource place where we understand the sequels of trauma in your body.
About
Maya Moon is a Yoga based trauma resource place where we understand the sequels of trauma in your body.
Yoga is the science that integrates the soul with body-mind awareness. Utilizing the resources of breathe work, meditation, and asanas; you will empower your inner self to release the fears, unwanted thoughts, or emotions that are stuck in your body. Every inhalation or exhalation, are in your asanas reaching the primal survival instinct. Reaching your survival instinct brings the secret warrior that is inside you. In this epic, the warrior continues slowly to find the courage for letting go the unwanted energy; I will make sure to support that space with yoga movement, flow and sense of peace. You will be safe and without risk for re-tramautization. The higher self will be slowly moving towards your elevation. Samadhi as your final destination. Mantra: "You are pure and free forever." You are a survivor for us, you are a hero. Namaste. Ilse Maya Moon
Styles Taught
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