Ingrid Fulmer
Illinois, Illinois
Ingrid Fulmer came to yoga (asana and meditation) practice several years ago as a way to manage stress.
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About
Ingrid Fulmer came to yoga (asana and meditation) practice several years ago as a way to manage stress.
Over time, she has learned to appreciate other benefits from yoga, including better sleep, strength and flexibility, and to embrace yoga as a part of an overall healthy lifestyle. As a student she enjoys a varied practice including yin, restorative, and vinyasa/flow styles. As a teacher, she is currently exploring gentle, yin, and restorative yoga asana practice, and also frequently incorporates meditation into her classes.
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