Brookline, Massachusetts
Education & Certifications: 🌙 200-Hour Yoga Teacher Training Certified 🥣 Sound Healing Certification 🧘🏻♀️ ALVA Method Training 🌙Currently in 100-Hour Yin Teacher Training I specialize in guiding individuals to tap into their inner strength, allowing them to release and process pent-up emotions by shifting their energy.
About
Education & Certifications: 🌙 200-Hour Yoga Teacher Training Certified 🥣 Sound Healing Certification 🧘🏻♀️ ALVA Method Training 🌙Currently in 100-Hour Yin Teacher Training I specialize in guiding individuals to tap into their inner strength, allowing them to release and process pent-up emotions by shifting their energy.
My journey is deeply intertwined with advocating for mental health and addiction recovery. I've been alcohol-free since March 19, 2018, and I attribute my spiritual practices to discovering my inner light and sustaining my mindset. In 2020, I embarked on my first yoga teacher training after falling in love with the practice in 2018. I had played high impact sports my whole life such as lacrosse so beginning yoga and meditation was difficult for me - but I stuck with that which was difficult. In 2020 as well, I began my ALVA Method Practicioner year long training with Michelle Alva. The ALVA Method “Amplifies Love and Vibrates Abundance” with a proprietary blend of ancient practices and modern science that create deep and profound healing experiences using methods like meditation and sound healing.
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