Ivet Euhus

For as long as I can remember mindfulness has been a purposeful goal in my life. This is mainly because coming to this country at a young age I had to be very attentive and always a student. Mindfulness empowers me to stop for the one person or situation that presents itself. I have been practicing yoga for about 6 years now. I had practiced yoga on and off for a bit until I found a deep appreciation for my practice. I walked into a Bikram studio in Virginia and felt for the first time the properties of yoga for my body as well as the necessity of listening to my body. Then I discovered the joy and peace of Yoga for my mind at a FireFly studio in Alabama. Later I discovered Ashtanga yoga, my personal practice that ties in all of these experiences for me. And the journey continues not only with yoga but with health in general. When asked recently about my passion by a friend, I realized healthy lifestyles are my passion, including physical and mental health. I love seeing people living life. In these years of exploring my yoga practice I began to experience the benefits of yoga in my physical body, spirit, mind, and relationships. I expect to be a student all of my life and I believe in teaching from an overflow of my own practice and knowledge. I want to share all the gifts I have received with others. I went through an incredible training school at 3B Yoga in Albuquerque, NM with Wendy Kiess and some other incredible women. I love God and yoga. I believe yoga serves all people. 200 hr RYTT certified.