Jackie Paunil

She also has certification as a SilverSneaker FLEX Yoga Instructor through Tivity Health, teaching Chair Yoga to older adults. She has Yin Yoga Certification with Bernie Clark and currently teaches Yin yoga as well. Jackie is the creator of the APP, Young Heart Yoga, offering gentle yoga practices and meditation for active and older adults. Find her APP in the Apple and Google stores. Or visit her website for more information on courses offered on her APP. Jackie is a certified personal health coach (CHC), offering integrative nutritional coaching in her private practice, Terra Medela, LLC, dba Young Heart Yoga. Additionally, Jackie holds her Master of Fine Arts (MFA) and taught at university, guiding students in the pursuit of their degrees in Dance, Dance Education and Movement Analysis. Through the infusion of art and science, Jackie works with clients through an interactive dialogue to develop a customized holistic health plan for each unique individual. Yogic philosophy led her to the incorporation of yoga in the holistic approach to empowering individuals. As a published author, Jackie shares techniques and strategies for taking responsibility for one's overall health. As a horsewoman and certified open water recreational Master Scuba Diver, Jackie has developed specialty yoga classes for the enhancement and development of individuals participating in these activities.