Jackie Puerta
Seattle, Washington
Instagram: yogamoves_j Jackie was first introduced to yoga decades ago while in college after taking yoga as a free elective Little did she know then that taking this class would be the start of a lifelong practice and love for yoga On the mat she finds stillness within herself yet the strength to go further with each pose Teaching her that through consistency and discipline one can accomplish anything In she completed her Masters Degree in Fitness and Wellness Leadership The program combined exercise science with a holistic approach to health and well being Working long hours as a medical professional she couldnt fathom the idea of taking time off to follow her dream in becoming a yoga teacher She set an intention wrote it down meditated and manifested the outcome without knowing the how Surprisingly she was able to take a month off and travel across the world to the Land of the Gods- Bali where she became certified as an International Yoga Teacher in Vinyasa and Hatha yoga She recently completed the Yin Yoga Certification and is studying meditation & Breathwork During her Yoga classes Jackie creates a safe environment focusing on the subtle exploration of the body and mind Through her journey and teachings she hopes to share the benefits of yoga and inspire others to live from a place of mindfulness acceptance and gratitude Qualifications: -HR International YTT Loka Yoga Bali.
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Instagram: yogamoves_j Jackie was first introduced to yoga decades ago while in college after taking yoga as a free elective Little did she know then that taking this class would be the start of a lifelong practice and love for yoga On the mat she finds stillness within herself yet the strength to go further with each pose Teaching her that through consistency and discipline one can accomplish anything In she completed her Masters Degree in Fitness and Wellness Leadership The program combined exercise science with a holistic approach to health and well being Working long hours as a medical professional she couldnt fathom the idea of taking time off to follow her dream in becoming a yoga teacher She set an intention wrote it down meditated and manifested the outcome without knowing the how Surprisingly she was able to take a month off and travel across the world to the Land of the Gods- Bali where she became certified as an International Yoga Teacher in Vinyasa and Hatha yoga She recently completed the Yin Yoga Certification and is studying meditation & Breathwork During her Yoga classes Jackie creates a safe environment focusing on the subtle exploration of the body and mind Through her journey and teachings she hopes to share the benefits of yoga and inspire others to live from a place of mindfulness acceptance and gratitude Qualifications: -HR International YTT Loka Yoga Bali.
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