Jaime Russell

Her father was recently diagnosed with Type 2 Diabetes and as a form of exercise, he began practicing yoga at the local Y. She joined her father as a way to support. Little did she know she would find her passion! Following many years of practicing, volunteering at a local studio and then becoming employed full-time behind the scenes, Jaime completed her 200 hour teacher training through Sol Yoga in Frederick, MD. After completing the requirements and graduating the program, she carried a robust schedule, teaching multiple classes per week in addition to managing the studio. She attributes her keen ability for connecting with students to the work she did behind the check-in desk before she began teaching. "A student's practice begin the moment the walk through the studio door." Jaime's prefer style of teaching is inspired by the Baptiste Methodology. She completed Power Yoga Training with Patty Ivey through Sol Yoga in March of 2017 and Power Yoga Teacher Training through Evolution Power Yoga in Lancaster, PA in February of 2018. Offering multiple power yoga classes with or without heat a week, she strives to open her student's eyes to their greatest potential. You can find her at Yogamour Yoga and Healing and Arts Center in Frederick, MD.