Jamie Stanish
St. Augustine, Florida
As a registered yoga teacher, I specialize in trauma-informed yoga and self-expression at Good Karma Yoga Studio in St.
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About
As a registered yoga teacher, I specialize in trauma-informed yoga and self-expression at Good Karma Yoga Studio in St.
Augustine, Florida. After “hitting a wall” in talk therapy while navigating the ending of a harmful marriage and coming to terms with my sexual trauma, I found a window into healing I was looking for within the supportive space of my yoga mat. With a passion to help others find the kind of inner transformation I experienced, I received my 200 RYT certification from Yoga Den in Jacksonville, and I continue to deepen my knowledge and practice through a trauma-informed lens. I am also a graphic designer, parent, visual artist and poet. I acknowledge the identities I hold as a white, cisgender, lesbian, able-bodied, middle-class, college educated woman. I continue to learn to acknowledge my inherent privilege within dominant culture while also honoring the ways I’ve been impacted by, and have survived harmful systems.
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