Jane Allen
Tucson, Arizona
As a group fitness instructor for several years I was first exposed to yoga by other yoga teachers who taught classes at the fitness center where I worked I attended some of those classes as well as participating in a summer yoga series outside at a local environmental center As I began to practice yoga regularly I discovered Christ-Centered yoga as a way to deepen my faith and spend time with God on my mat After moving to Tucson a few years ago I met the founders of Inspiritus Yoga - Wholistic Wellness and Training in Tempe AZ at one of their weekend yoga retreats It was an amazing experience and led me to completing their teacher training program to become a CCYL Christ-Centered Yoga Leader and RYT- In Tucson I founded Heart Soul Mind & Strength Yoga I teach Christ-Centered yoga classes and combine meditations from the Bible prayer and music along with the physical yoga postures as a way to connect with God on our mats I view my yoga practice and teaching as a way to love God and love others with my "heart soul mind and strength" Find me on Facebook for more info on my schedule of online classes and on Soundcloud for my yoga nidra recordings https://wwwfacebookcom/heartsoulmindstrengthyoga https://soundcloudcom/user-.
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As a group fitness instructor for several years I was first exposed to yoga by other yoga teachers who taught classes at the fitness center where I worked I attended some of those classes as well as participating in a summer yoga series outside at a local environmental center As I began to practice yoga regularly I discovered Christ-Centered yoga as a way to deepen my faith and spend time with God on my mat After moving to Tucson a few years ago I met the founders of Inspiritus Yoga - Wholistic Wellness and Training in Tempe AZ at one of their weekend yoga retreats It was an amazing experience and led me to completing their teacher training program to become a CCYL Christ-Centered Yoga Leader and RYT- In Tucson I founded Heart Soul Mind & Strength Yoga I teach Christ-Centered yoga classes and combine meditations from the Bible prayer and music along with the physical yoga postures as a way to connect with God on our mats I view my yoga practice and teaching as a way to love God and love others with my "heart soul mind and strength" Find me on Facebook for more info on my schedule of online classes and on Soundcloud for my yoga nidra recordings https://wwwfacebookcom/heartsoulmindstrengthyoga https://soundcloudcom/user-.
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