My Yoga Balance
Columbia, Missouri
As a skilled yoga instructor, I strive to help yogis of all levels feel comfortable and challenged in their practice, learning yogic breath work, fundamental postures and philosophy.
About
As a skilled yoga instructor, I strive to help yogis of all levels feel comfortable and challenged in their practice, learning yogic breath work, fundamental postures and philosophy.
Twenty years of yoga and energy work are a testimonial to my dedication. I love sharing my knowledge of our mind, body, and spirit connection and its benefits. I teach Hatha yoga, Equestrian yoga, Senior yoga, and Resort yoga.
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