Janie Gianotsos
Centennial, Colorado
My classes are gentle and thoughtful, sprinkled with stories, themes and a chance to challenge yourself.
About
My classes are gentle and thoughtful, sprinkled with stories, themes and a chance to challenge yourself.
My sequences are designed to take you deeper into your journey of the self, through the self and to the Self. Come spend 60 or 75 minutes in class with me to discover the amazing peace, relaxing calm and expansive understanding yoga can bring to your life. I’m amazed and grateful for the gift yoga brings to my life and became a certified teacher so I could share yoga with others. You can find my schedule at cOMpassionYoga.net. Private yoga instruction, Yoga Nidra, Reiki and Singing Bowl sessions available. Please contact me for more information. Styles I teach Vinyasa Gentle/Slow Flow Align and Flow Modified and Classic Sivananda Yoga Nidra – Advanced I AM Yoga™ Amrit Method Certified Practitioner iRest Level 1 Parayoga Nidra Yin Yoga Restorative Reiki Master Chair Yoga Singing Bowls Meditation
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