Jane M Pedicone

I am currently employed at Spring House Estates, an Acts Retirement Community, as the Fitness Director, where I am responsible for the entire Fitness Department that includes teaching a variety of classes including Strength Training, Fall Prevention and Balance, Aquatics, Line Dancing, and Hatha and Restorative Yoga and helping to facilitate a Parkinson’s Disease Support Group. I am also very involved in the community and currently a staff member of the Ambler YMCA where I have served the community in various roles such as membership representative, manager and facilitator of the Diabetes Prevention and Livestrong Programs, personal trainer and group exercise instructor for classes including stretch and balance, senior cardio circuit, senior core and balance, SilverSneakers Classic, Senior Stability Ball, RPM cycling, and Foam Rolling. In addition, I am a member of of the Cure SMA, Muscles for Mckenna Gala Committee and Co-facilitates a series in partnership with the Urban Funeral Home which encompasses Healthy Living through Grief and Loss. I hold a Master of Arts Degree in Nutrition Education and Wellness Promotion from Immaculata University, along with certifications in Fitness Nutrition, Personal Training, Health Coach, Aquatic Fitness Professional, and Registered Yoga Teacher (E-RYT) 200 through NASM, ACE, AEA and Yoga Alliance. Always looking to learn as much as I can about the body, I am now currently working towards attaining a Clinical Massage License, though the Wellness Institute of Chester County.