Jane Rivera
Mill Valley, California
Approaching years of in depth study and practice of Yoga traditions RYT certification with Yoga Alliance In the Baptiste training I Studied Patanjalis Sutras and yogic philosophy with Kate Vogt IREST with Richard Miller Prime of life Yoga with Larry Payne Raja Yoga with Michele Hebert student of Swami Veda Bharati In addition to my hour certification I sought out additional training by teachers who had been taught directly by Indian master Krishnamacharya or by his trained teachers Legacy & Teachings of Sri T Krishnamacharya and Pleasant Pranayama & Effortless Asana with AG and Indra Mohan hr Anatomy of the Spine and Back with Dr Ganesh Mohanhr The Heart of Yoga Workshop with TKV Desikachar hr Patanjalis Sutras with Kate Vogt hr Relax and Renew Restorative Yoga with Judith Hanson Lasater PHD Level & hr Functional yoga anatomy with Judith Hanson Lasater PHD hr Senior Populations Yoga is for all ages and its benefits can be enjoyed for a lifetime The inner practices of pranayama mantra mudra and meditation are ageless Jane shares her experience with these practices in working with elders Seniors who thought they could never take a group yoga class are now able to come and experience the essence of yoga in their lives Join Jane in sampling the diverse offerings of yoga and a review of the pros and cons of different asanas as they relate to senior needs and abilities For more information please visit http://wwwjaneriveranet/.
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Approaching years of in depth study and practice of Yoga traditions RYT certification with Yoga Alliance In the Baptiste training I Studied Patanjalis Sutras and yogic philosophy with Kate Vogt IREST with Richard Miller Prime of life Yoga with Larry Payne Raja Yoga with Michele Hebert student of Swami Veda Bharati In addition to my hour certification I sought out additional training by teachers who had been taught directly by Indian master Krishnamacharya or by his trained teachers Legacy & Teachings of Sri T Krishnamacharya and Pleasant Pranayama & Effortless Asana with AG and Indra Mohan hr Anatomy of the Spine and Back with Dr Ganesh Mohanhr The Heart of Yoga Workshop with TKV Desikachar hr Patanjalis Sutras with Kate Vogt hr Relax and Renew Restorative Yoga with Judith Hanson Lasater PHD Level & hr Functional yoga anatomy with Judith Hanson Lasater PHD hr Senior Populations Yoga is for all ages and its benefits can be enjoyed for a lifetime The inner practices of pranayama mantra mudra and meditation are ageless Jane shares her experience with these practices in working with elders Seniors who thought they could never take a group yoga class are now able to come and experience the essence of yoga in their lives Join Jane in sampling the diverse offerings of yoga and a review of the pros and cons of different asanas as they relate to senior needs and abilities For more information please visit http://wwwjaneriveranet/.
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