Janet Rae Humphrey E-RYT C-IAYT is Certified by IAYT Certified Integrative Yoga for Seniors instructor Certified Yoga for Healthy Aging teacher and an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She has additional training at Duke Integrated Medic in Yoga for Seniors Janet completed BoomerPlusYoga Training with Amy Kraft She has studied with Jordan and Martin Kirk Miriam Shipp MD Peter Sterios Timothy McCall MD Eliana Morieira Loren Fishman MD Ellen Saltonstall Peter Sterios Paulette Bodeman Baxters Bell MD and Meliana Meza She currently teaches chair and mat yoga in senior living centers and at A Mindfulness Life Center in Scottsdale Arizona Starting in April Janet is teaching virtually through Zoom Live and recorded classes are available through http://wwwagewithoutlimitsnet/ Janet is author of Age Without Limits - Over Chair and Standing Yoga Poses for Seniors and the Health-Challenged This book covers safety guidelines breathing meditation poses for the entire body sequencing and references A matching video to the book is Age Without Limits Yoga: Chair Poses from Head to Toe Both are available at http://wwwagewithoutlimitsnet/ Janet always puts her whole heart mind and incredible stamina into everything she does She has gained the respect of her students who rave about how much better they feel She has developed innovative and fun poses that make yoga fun for everyone She loves to teach seniors and those with health conditions especially neurological ones She makes her classes fun and promises you will feel better after the class than when you walked in Janet is constantly learning sharing her knowledge and brings the best blend of her yoga and scientific knowledge to her students Janet Rae Humphrey C-IAYT is the real deal- an experienced practitioner and teacher of yoga an author a certified Yoga for Healthy Aging teacher! She will introduce you to yoga or help you continue a healthy and safe practice! Try her classes soon! Baxter Bell MD C-IAYT.
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Janet Rae Humphrey E-RYT C-IAYT is Certified by IAYT Certified Integrative Yoga for Seniors instructor Certified Yoga for Healthy Aging teacher and an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She has additional training at Duke Integrated Medic in Yoga for Seniors Janet completed BoomerPlusYoga Training with Amy Kraft She has studied with Jordan and Martin Kirk Miriam Shipp MD Peter Sterios Timothy McCall MD Eliana Morieira Loren Fishman MD Ellen Saltonstall Peter Sterios Paulette Bodeman Baxters Bell MD and Meliana Meza She currently teaches chair and mat yoga in senior living centers and at A Mindfulness Life Center in Scottsdale Arizona Starting in April Janet is teaching virtually through Zoom Live and recorded classes are available through http://wwwagewithoutlimitsnet/ Janet is author of Age Without Limits - Over Chair and Standing Yoga Poses for Seniors and the Health-Challenged This book covers safety guidelines breathing meditation poses for the entire body sequencing and references A matching video to the book is Age Without Limits Yoga: Chair Poses from Head to Toe Both are available at http://wwwagewithoutlimitsnet/ Janet always puts her whole heart mind and incredible stamina into everything she does She has gained the respect of her students who rave about how much better they feel She has developed innovative and fun poses that make yoga fun for everyone She loves to teach seniors and those with health conditions especially neurological ones She makes her classes fun and promises you will feel better after the class than when you walked in Janet is constantly learning sharing her knowledge and brings the best blend of her yoga and scientific knowledge to her students Janet Rae Humphrey C-IAYT is the real deal- an experienced practitioner and teacher of yoga an author a certified Yoga for Healthy Aging teacher! She will introduce you to yoga or help you continue a healthy and safe practice! Try her classes soon! Baxter Bell MD C-IAYT.
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