Janet Wenger

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For me teaching yoga is about sharing a gift Yoga becomes a common bond on a path of self-discovery and health My own yoga journey began later in life and is so impactful on my well-being  and peace of mind that I am compelled  to share the journey with others - especially those who think they have limitations that prevent them from  cultivating a practice or  for those who have the desire  but dont know where or how to begin I teach Hatha yoga to individuals and small groups online and to large groups upon request Specifically I offer Gentle Mat and Chair yoga and a special series on Yoga For Better Aging which addresses the most common concerns of living in a mature body I provide a safe environment for each participant to practice at their individual level and honor their body in the process Modifications of poses and use of props such as blocks straps cushions and even chairs are demonstrated and encouraged I invite you to experience your body in a new way and expand your mind I and a like-minded community are here to support you on your journey Janet Wenger is a Registered Yoga Teacher E-RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS.