Jasmine Rogers
Miami, Florida
I have been practicing yoga for over years and it has truly transformed my life With a bachelors degree from John Carroll University where I studied Biology and Exercise Physiology and a background as a college athlete Ive been passionate about movement as a path to strength resilience and growth But yoga taught me something much deeper—it gave me tools to manage anxiety find balance and cultivate deep compassion for others while guiding me toward a healthier happier lifestyle rooted in self-discovery I completed my -hour Yoga Teacher Training with Ahana Yoga in Costa Rica a program rooted in vinyasa flow alignment-based movement and yoga philosophy Their training is recognized for its comprehensive approach to both the physical and spiritual aspects of the practice blending anatomy breathwork and meditation to prepare teachers to lead with knowledge and authenticity Through teaching I hope to share not only the physical benefits of yoga but also the mental clarity and spiritual grounding it brings My passion is to encourage others to step onto their mat explore their practice and discover how yoga can support them in all areas of life I currently teach in both Miami Florida and Cleveland Ohio and I look forward to guiding others on their journey to transformation peace and self-discovery.
About
I have been practicing yoga for over years and it has truly transformed my life With a bachelors degree from John Carroll University where I studied Biology and Exercise Physiology and a background as a college athlete Ive been passionate about movement as a path to strength resilience and growth But yoga taught me something much deeper—it gave me tools to manage anxiety find balance and cultivate deep compassion for others while guiding me toward a healthier happier lifestyle rooted in self-discovery I completed my -hour Yoga Teacher Training with Ahana Yoga in Costa Rica a program rooted in vinyasa flow alignment-based movement and yoga philosophy Their training is recognized for its comprehensive approach to both the physical and spiritual aspects of the practice blending anatomy breathwork and meditation to prepare teachers to lead with knowledge and authenticity Through teaching I hope to share not only the physical benefits of yoga but also the mental clarity and spiritual grounding it brings My passion is to encourage others to step onto their mat explore their practice and discover how yoga can support them in all areas of life I currently teach in both Miami Florida and Cleveland Ohio and I look forward to guiding others on their journey to transformation peace and self-discovery.
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