Jay Lavallee
Manchester, New Hampshire
Jay is a Registered Yoga Teacher (RYT) with Yoga Alliance.
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About
Jay is a Registered Yoga Teacher (RYT) with Yoga Alliance.
He is a dedicated wellness practitioner and father of two teens. With a passion for holistic health, his focus is helping his students find balance, strength, and inner peace. As a Usui Reiki Master, he integrates energy healing into his practice, offering a calming presence to those seeking emotional and physical harmony. He also utilizes sound therapy, harnessing the transformative power of vibrations to promote relaxation and well-being. Balancing his professional life with the joys and challenges of parenting, Jay is committed to guiding others on their journey towards holistic wellness and self-discovery.
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