Jen Ambrose
Great Falls, Montana
I have been practicing yoga and meditation since when I enrolled in a weekly hatha class as a college student Ive since taken classes in various styles of yoga including vinyasa hatha slow flow Ashtanga Iyengar Anusara Forrest yin and restorative as well as in meditation pranayama kirtan and yoga nidra I completed my -hour yoga teacher training in July at Down Under School of Yoga in Brookline MA where my teachers included Peter Crowley Angelina Hawley-Dolan Barbara Benagh and Natasha Rizopoulos I continued my training with an immersive -hour teacher training at Shiva Tattva Yoga School in Rishikesh India in February My classes emphasize alignment intentional sequencing and the connection between breath and movement As a yoga teacher I also draw from my experience in dance theatre and teaching English and my interests in philosophy and spirituality In addition I am a personal trainer certified through NASM With my background in writing and communications I also work with yoga studios retreat centers gyms and hotels on social media website content marketing materials and SEO optimization Visit my travel blog Passions and Places for more information!.
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About
I have been practicing yoga and meditation since when I enrolled in a weekly hatha class as a college student Ive since taken classes in various styles of yoga including vinyasa hatha slow flow Ashtanga Iyengar Anusara Forrest yin and restorative as well as in meditation pranayama kirtan and yoga nidra I completed my -hour yoga teacher training in July at Down Under School of Yoga in Brookline MA where my teachers included Peter Crowley Angelina Hawley-Dolan Barbara Benagh and Natasha Rizopoulos I continued my training with an immersive -hour teacher training at Shiva Tattva Yoga School in Rishikesh India in February My classes emphasize alignment intentional sequencing and the connection between breath and movement As a yoga teacher I also draw from my experience in dance theatre and teaching English and my interests in philosophy and spirituality In addition I am a personal trainer certified through NASM With my background in writing and communications I also work with yoga studios retreat centers gyms and hotels on social media website content marketing materials and SEO optimization Visit my travel blog Passions and Places for more information!.
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