Jennifer Clement

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I began my journey as a yoga instructor in and completed my RYT- Teacher training with Alison Rubin at Harmony Yoga  I am honored to have been given the opportunity to study and explore all aspects of yoga with Alison  I learned a great deal of alignment in poses performing asanas correctly and the philosophy of yoga in my training  My practice has deepened my mind body and spirit becoming a daily routine in my life I welcome with passion  I connect with breathing and mediation which has made my practice transform into a beautiful mindful experience I enjoy teaching gentle restorative yin chair and hatha yoga including mindful breathing in each asana Yoga has benefited me in many ways mind and body Being on my mat is a place I can go to relax that is safe peaceful and focus on just being in the present moment  I want my students to experience what I feel which is a sense of relaxation and mindfulness I also offer aromatherapy for a more inviting approach to relaxation and meditation My practice includes variations and modifications for all levels  I can be reached at jenclement@hotmailcom.