Jennifer Ferris-Glick

With extensive training in cognitive science, contemplative practices, and psychotherapy, Jennifer integrates evidence-based mental health frameworks with the philosophical and practical teachings of spiritual traditions.Her approach draws from Acceptance and Commitment Therapy, somatic psychology, and mindfulness-based interventions, alongside deep study of Vedic scriptures and yogic techniques such as meditation, pranayama, mantra, and embodied inquiry. Jennifer’s teaching emphasizes yoga as a technology of awareness, one that supports psychological flexibility, emotional regulation, and alignment with values.She invites students to experience yoga and mindfulness not as an escape from the mind, but as a disciplined, compassionate way of understanding it through the body. *The Therapeutic Elements of Jennifer's teaching are based on her Psychology and ArtTherapy work, not derived from her status as an E-RYT with Yoga Alliance.