Jennifer Hafner
Pasadena, California
Hi Im Jennifer Hafner founder of One Yama Llama a yoga and wellness initiative rooted in mindful movement creative reuse and community connection With over a decade of personal yoga practice am RYT certified after completing my training at the Pasadena City College where Ive deepened my knowledge of asana breathwork anatomy and yoga philosophy I am teaching both beginning flow classes and chair yoga at the local Senior Center Ive spent the last several years designing and teaching accessible community art programs for all ages and my mission now includes bringing the same inclusive and empowering spirit to yoga My goal is to offer classes that support emotional well-being body awareness and self-discovery—especially for those new to the practice Originally from the Midwest I hold a BA in Business Administration from St Marys College in Notre Dame Indiana When Im not teaching you can find me painting traveling or collaborating on community projects I believe in the power of yoga to restore balance and inspire positive change one breath at a time.
About
Hi Im Jennifer Hafner founder of One Yama Llama a yoga and wellness initiative rooted in mindful movement creative reuse and community connection With over a decade of personal yoga practice am RYT certified after completing my training at the Pasadena City College where Ive deepened my knowledge of asana breathwork anatomy and yoga philosophy I am teaching both beginning flow classes and chair yoga at the local Senior Center Ive spent the last several years designing and teaching accessible community art programs for all ages and my mission now includes bringing the same inclusive and empowering spirit to yoga My goal is to offer classes that support emotional well-being body awareness and self-discovery—especially for those new to the practice Originally from the Midwest I hold a BA in Business Administration from St Marys College in Notre Dame Indiana When Im not teaching you can find me painting traveling or collaborating on community projects I believe in the power of yoga to restore balance and inspire positive change one breath at a time.
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