Jennifer Herrold

Fitness and health was an integral part of my informative years through college. Raising a family alongside my husband and our two sets of twin boys put fitness on hold but family life kept me continually active. When time allotted I got back into fitness. In 2020 I had elective surgery. Post surgery I took baby steps to regain my fitness level but noticed my range of motion and stretch ability were diminished. Yoga and Mobility were not in my fitness practice at this time in my life. When asked why I did not practice Yoga I deemed this to be something to do when I was older in age. Surgery recovery and my eagerness to get back to my fitness level I took my first Yoga class. I knew what my weak area was and quickly learned other areas that would benefit too. Three years later as a student I pursued both my Circl Mobility License ZUMBA Fitness LLC (March 2023) and RYT-200/ HR License Yoga & Ayurveda Center (October 2024). I also acquired a Group Fitness License teaching two days a week and subbing for other instructors as needed. I have been teaching Circl Mobility and Hatha Vinyasa Yoga since December 2023. In May 2025 I completed my Restorative Yoga Training to enhance my overall Yoga practice offerings. Yoga to me is not just for one or two days a week schedule. Yoga along with overall health and wellness is achievable daily measured by minutes within the day. It is my desire to inspire you throughout your health and fitness journey no matter what your schedule permits. I look forward to seeing you on the mat!