Hamden, Connecticut
Jenn Stanley teaches yoga to support people in reclaiming their attention In a world that constantly pulls us outward yoga creates space to practice noticing feeling and choosing Jenns classes are a slow and surprising revolution where the breath becomes an intuitive compass toward an alignment that is discovered not imposed With a background in documentary journalism and years of working alongside people navigating systemic trauma Jenn brings a deep sensitivity to language power and nervous system regulation Raised in practices of inquiry resistance and reimagining they see yoga as a way to return to the truth of ones own being Whether guiding yin restorative vinyasa or a hybrid like flow and restore or vin and yin a personal favorite Jenn invites students to build resilience restore balance and develop the strength and flexibility to navigate lifes currents Jenn received their -hour certification from the Himalayan Institute where they studied classical yoga philosophy and breath-centered alignment They are currently completing a -hour training at Down Under School of Yoga with a focus on alignment-based flow under the guidance of Natasha Rizopoulos and Down Unders senior faculty Jenn is certified in yin and Reiki with Emily Peterson and offers Reiki assists in yin and restorative classes.
About
Jenn Stanley teaches yoga to support people in reclaiming their attention In a world that constantly pulls us outward yoga creates space to practice noticing feeling and choosing Jenns classes are a slow and surprising revolution where the breath becomes an intuitive compass toward an alignment that is discovered not imposed With a background in documentary journalism and years of working alongside people navigating systemic trauma Jenn brings a deep sensitivity to language power and nervous system regulation Raised in practices of inquiry resistance and reimagining they see yoga as a way to return to the truth of ones own being Whether guiding yin restorative vinyasa or a hybrid like flow and restore or vin and yin a personal favorite Jenn invites students to build resilience restore balance and develop the strength and flexibility to navigate lifes currents Jenn received their -hour certification from the Himalayan Institute where they studied classical yoga philosophy and breath-centered alignment They are currently completing a -hour training at Down Under School of Yoga with a focus on alignment-based flow under the guidance of Natasha Rizopoulos and Down Unders senior faculty Jenn is certified in yin and Reiki with Emily Peterson and offers Reiki assists in yin and restorative classes.
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