
hoboken, New Jersey
Straight up- I am a mom, wife, daughter, yoga teacher, studio owner, yoga podcast host and recovering fashion designer.

About
Straight up- I am a mom, wife, daughter, yoga teacher, studio owner, yoga podcast host and recovering fashion designer.
I also love talking with the uber talented and creative people I have met on my journey. They’re a tribe who have something sensible to say that help brighten and make my day more interesting. What is yoga if not the beautiful collaboration of discovery and finding our way toward freedom in this life? Long Story: I began practicing yoga in my mid-twenties as a way to take that “one day off” from training for marathons, biathlons, triathlons as well as basically blow off a lot of steam from a corporate day job. What began as a “day off” threaded through years of practice and continual study. While I worked tirelessly in the fashion industry of NYC. Today I run a yoga studio and co-lead Inlet Yoga's 200 hr RYT. I am most grateful to all my teachers, most notably Dana Trixie Flynn of Laughing Lotus Yoga in NYC. Currently I am embarking on the 200-hour advanced KATONAH YOGA® training. I believe yoga is a potent tool to help endure and thrive in life physically and mentally. Practice gives me the tools to live a well-lived life. I never call myself a “yogi” nor do I care to; my aim in this life is the importance of being a good human to myself and others. You can find me at www.inletyoga.com,@jvafakos on Instagram, and @inletyogacommunity as well as writing [email protected]
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