Jenniffer Dias , Jennie

I am a RYT 500 Yoga and Meditation instructor recognized by Yoga Alliance. I have been practicing yoga since 2009 and fell in love with the practice the very first day I experienced it for myself. I completed my first yoga teacher training in March of 2010. In July of 2010, I was diagnosed with hip dysplasia and had to undergo two hip surgeries. The first in November of 2010 and the second in February 2011. I practiced yoga every day to get my body strong before each surgery and then I leveraged yoga to help me learn how to walk again after each surgery. Yoga is so much more than asanas for me. Yoga is a way of being and a beautiful compliment to the journey of life by supporting our healing and strengthening the connection to ourselves and to everything around us. I devoted myself to healing modalities such as Reiki and Theta since 2000 but then expanded this into Yoga and Meditation after experiencing their profound benefits before and after my surgeries. Yoga became my passion! I consider it an honor to teach and create a supportive and safe space for students to naturally find their own connection and healing through the many styles and practice of yoga.With over fourteen years of experience and certifications in Yin, Restorative, Hatha, Vinyasa, Ashtanga, Meditation and breathwork, I bring a wealth of knowledge and a joyful, supportive energy to my sessions. Yoga is for everyone and I strive to create a space where students can explore their mind/body/soul connection through their practice. I include aspects of meditation and breathwork along with asanas to help clients connect, let go and just be... :-)Aside from my yoga practice, I enjoy learning about foods as medicine and how to create healthy meals. I enjoy deep sea fishing, tandem skydiving, music, dance, theatre, and continuous learning. I offer private, group and corporate sessions; and am available for retreats and workshops. I am fully ensured through BeYogi, and more than happy to discuss opportunities with you!I feel honored to teach yoga and share space with so many beautiful souls. I look forward to meeting all of you on the mat! Either for the first time or again :-)