Jennys unique style of yoga called Illuminations and her published books on yoga and self improvement provide a pragmatic and enjoyable approach to wellness Jenny works with people of all ages and physical conditions and she uses both yoga and Ayurveda the sister science to yoga to help people reduce stress and chronic pain With a Masters in Ayurvedic Nutrition and thesis on simple remedies to reduce chronic stress and pain Jenny has a wide range of simple techniques for her students Jenny has trained with a wide range of master yoga teachers in the areas of asana meditation yoga nidra and pranayama Her goal is to help each student find comfort ease and joy in their practice; and in life Jennys teaching style is inviting fun and rejuvenating.
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Jennys unique style of yoga called Illuminations and her published books on yoga and self improvement provide a pragmatic and enjoyable approach to wellness Jenny works with people of all ages and physical conditions and she uses both yoga and Ayurveda the sister science to yoga to help people reduce stress and chronic pain With a Masters in Ayurvedic Nutrition and thesis on simple remedies to reduce chronic stress and pain Jenny has a wide range of simple techniques for her students Jenny has trained with a wide range of master yoga teachers in the areas of asana meditation yoga nidra and pranayama Her goal is to help each student find comfort ease and joy in their practice; and in life Jennys teaching style is inviting fun and rejuvenating.
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