Jenny Wagner

Her teaching integrates yoga, breathwork, and meditation with an emphasis on gentle movement, intentional pacing, and nervous system support.With additional study in Ayurveda-inspired wellness, Reiki, and contemplative practices, Jenny creates classes that are inclusive, grounding, and adaptable for a wide range of bodies and life stages. Her background as a laboratory scientist informs a thoughtful, evidence-aware approach to teaching, blending clear instruction with subtle awareness.Jenny’s classes emphasize presence over performance and encourage students to cultivate self-awareness, resilience, and inner stillness both on and off the mat.