Jessie Austin

Dance was her first love, shaping her body and spirit, and teaching her the power of discipline, grace, and mindfulness As life unfolded, Jessie's journey led her to graduate school and a stressful career, where amidst the rigors of everyday life, she discovered the healing and grounding practices of yoga. Yoga offered a sacred space where she could reconnect with her love of movement, find balance, and cultivate inner peace. Driven by a longing for deeper knowledge and a desire to share the gifts of yoga with others, Jessie embarked on a transformative journey, completing both her 200-hour Yoga Teacher Training and Prenatal Yoga Training at Mind the Mat in Alexandria, VA. With Jessie as your guide, you'll embark on a journey of self-discovery, empowerment, and transformation. Jessie’s classes offer a safe and supportive space for you to explore, laugh, and thrive on your path to wholeness.