Jessica Bridge

Flow state and dropping into my body (and out of my head) are tools that have helped me manage ongoing anxiety and depression for decades. I accidentally stumbled onto my yoga mat at age 15 and realized over time that creativity, strength, and grace are accessible to all of us with the right amount of simply just showing up for ourselves regularly. With all of my offerings, the intention is clear- I want you to find joy in this human experience. I want to help you understand that you are your own best source of life and renewal, and empower you with mindfulness, movement, and recovery skills that can become your best friend for life. I started JTB in 2012, just after I graduated from Bancroft School of Massage Therapy, while on maternity leave. (Cuz when you’ve just launched a human life, why not launch a business too?) What started as a solo massage practice has blossomed into a full-scale brick and mortar wellness center, salon and spa and now also a virtual worldwide yoga and group fitness platform! Wherever you’re at, I am honored that you somehow landed here, and I can’t wait to hear about all of your goals and help you get there. RYT-500, Anchor Barre, LMT, NASM (Personal Training), Buti Yoga, Buti Sculpt, Buti HotCore, Reiki Master, Yoga Nidra/Yin Yoga