Jessica Crow of CNTRD Wellness is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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Jessica Crow of CNTRD Wellness is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She is also a YACEP, a Yoga Alliance Certified Continuing Education Provider. Jessica is a mind-body expert with 20+ years of experience helping individuals and organizations around the world nurture their wellbeing using meditation, stress-reduction and mindfulness practices. Her company, CNTRD Wellness, believes that virtual wellbeing is essential to creating better health, inside and out. Her courses and classes are made for every mind and every body. Jessica is the author of ‘The Power of Guided Meditation’ (Fair Winds Press 2021) and the creator of the CNTRD Online Meditation Teacher Training whose goal is to create more qualified meditation teachers to spread more peace and health around the globe. Read more about Jessica and her teaching experience and qualifications: https://www.cntrdwellness.com/about
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